Healing My Body Naturally

My name is Henry Wright and in 2008 I was diagnosed with stomach gastritis. Absolutely everything I ate made me sick and if I drank alcohol or ate anything acidic, like hot sauce, I was likely to end up in the emergency room. After about 2 years and 10 different types of prescription medicine… I gave up and it might have been the best decision I ever made for my health.

I told my doctor that I no longer wanted to take ANY medication. I wasn’t going to go through any more invasive, unnecessary, and dangerous testing. In fact, I told my doctor that I probably wouldn’t be visiting him much longer. At this time, my appetite had absolutely disappeared. I was never hungry because everything made me sick. I found that the only thing I could eat was lightly cooked and raw vegetables and thus I was forced to be somewhat of a vegetarian for a while.

After a couple of months without medication and an unintentionally fairly healthy diet, I lost 25 pounds and my stomach was beginning to feel better. I started cooking all of my meals from scratch and constantly doing research about the American food system. I watched movies such as ‘Forks over Knives’ and ‘Farmageddon’ and began reading ‘Nourishing Traditions’ and following a Weston A. Price inspired diet.

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I now eat mostly local and organic whole foods that I cook from scratch. Thanks to a healthy diet and supplementing with probiotics, my stomach gastritis has healed almost entirely and I can eat pretty much whatever I want without much trouble. I find that as long as I am eating healthy whole foods, I am able to maintain a healthy weight and optimal digestive health.

I have created this website to help others heal themselves naturally. I am not a doctor; I am simply sharing the tips, recipes, and supplements that have helped my body heal. Please join me on my journey to health!

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